Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Nearly half (47 percent) of the protein powders tested contained dangerous levels of toxic heavy metals by California 's ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Report reveals shocking levels of toxic metals in protein powders. Learn which ones to avoid and how to choose safer ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

An alarming new report from the Clean Label Project has revealed that popular protein powders - especially plant-based, ...

Nearly half of tested products contained potentially unsafe levels of lead, cadmium, and other toxic metals, according to a ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, ...