But one type of seed oil that you may know less about ... which are also good for your health. Becerra-Soberon classifies sunflower oil into three types based on the content of linoleic and ...

Additionally, sunflower seed butter is a good alternative if you’re specifically looking for a seed-based option. Is ...

Many seeds contain healthy, unsaturated fats. “There’s good evidence that replacing ... It is found in nuts and seeds, particularly sunflower seeds, which make a great snack when toasted ...