Time and again, consumers are caught off guard by the laxative effect of sugar substitutes, leading to comedic yet ...

However, you don’t have to worry about curbing your cravings as a neuroscientist shares three healthy substitutes. While sugar isn’t among the things that serve the brain well, there is a ...

An increasing number of studies have linked artificial sweeteners or sugar substitutes with negative health consequences. Did you know raisins are one of the sweetest dry fruits and are an ...

There are many brown sugar substitutes that are healthier and less fattening. Health Shots got in touch with nutritionist Veena V to understand the disadvantages of eating brown sugar and what you ...

Here's the science behind these sugar alternatives, including which ones are best for your health and which ones to avoid. Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier ...

Breast cancer misinformation isn't just confusing — it's dangerous. Here, PS Council member Andrea Love, PhD, calls out the ...

It’s a tale nearly as old as the country — and there’s good reason for it. From maple syrup to a double-double, Canadians have a sweet tooth.

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Limit sugar substitutes. Health-wise, there’s evidence to suggest that these sweeteners (such as sucralose and stevia) may not be better for you than sugar. Some studies show that they can raise ...