Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

They also provide health-protective antioxidants ... grains and come ready to eat as cold cereal or in flakes that can be cooked like oatmeal. Shredded wheat is made from whole-grain wheat formed ...

Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

Perky in 1895. The process of making shredded wheat involved boiling the wheat and then baking it into squares, so when milk was added, it created a healthy breakfast cereal. After outgrowing a ...

For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. The vitamin C from the oranges helps support immune health, making this smoothie a great staple during cold and ...