Following the keto diet doesn't mean you have to give up pasta altogether. A smart swap? Low-carb products. "Shirataki noodles are a great low-carb pasta alternative with only two grams of carbs and ...

For this Keto Ramen Soup, I replaced the classic wheat flour ramen noodles with zero-carb, zero-calorie shirataki noodles. These noodles often go by the name “Miracle Noodles” because they seem too ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. Bring a pot of salted water to a boil. Cut broccoli into bite-size florets. Add to the boiling water and cook until bright green ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

Please can you suggest a good recipe for using shirataki noodles? I recently bought them to try, because they are so nutritional, and I want to give myself a treat. Warm regards, Lynda I love ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

It's in broths that I think Shirataki noodles shine - because they float around looking slightly eel-like and they're great to slurp up out of the bowl using chopsticks.