"Sardines are a healthy, fatty fish rich in Omega-3 ... What it does is put good bacteria into your gut," explains Dr. Love.

Sardines are nutrient-dense, rich in omega-3s, and support heart and brain health. Discover the benefits of adding them to ...

Are sardines a good source of protein ... bone and brain health. "I look at sardines as a treat, and treats should be no more than 10% of your dog's caloric intake," says Lippman.

Malin Pinsky’s research found that small pelagic fish (like sardines, anchovies, and herring) are just as vulnerable to ...