Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Rice cakes are a low-calorie diet staple for good reason: They may not be big on flavor, but they have a satisfying crunch and make a great base for other healthy ingredients, dietitians say.

Rice cakes might be a healthy snack for weight loss if you opt for plain brown rice cakes. They are naturally gluten-free, help lose and maintain weight, and can regulate blood sugar. Brown rice ...