Refried beans can be very healthy, although many store-bought refried beans can ... making you feel uncomfortable. Both black and pinto beans contain very similar values when it comes to nutrition.

If you buy something, we may earn an affiliate commission. Until recently, whenever I would buy refried beans at the grocery store, I'd simply scan the price rail, grab the cheapest can ...

Now heat oil, add the chopped onions until golden, and then add the beans. Smash them to the side of the pan. 4. Heat oil in a heavy pan. Fry onion quarters till they are black and discard them. They ...