Discover the nutritional benefits and culinary versatility of purple sweet potatoes in our special guide. Learn about their ...

The purple sweet potato extract inhibits the production of ... The high potassium content of sweet potatoes can help maintain healthy blood pressure levels. Several studies have shown that ...

Sweet potatoes. These can be yellow, orange, or purple and are sweeter than regular ... from your body and lower your risk for certain health issues, including heart disease and cancer.