Mashed potatoes? Hashbrowns? The flavors and frying forms are endlessly versatile and offer a great excuse to load up on cheese, sour cream or ketchup. But are these root vegetables healthy?

Potatoes are rich in vitamin C, an antioxidant, and provide other essential nutrients like fibre, potassium, magnesium, and ...

Potatoes are nutrient-dense, offering fibre, vitamins, minerals, and antioxidants that support heart, digestive, and immune ...

In most Indian households, it is impossible to imagine a meal without potatoes, as it is an inseparable part of most Indian ...

Sprouted potatoes can be unsafe to eat due to the increased levels of glycoalkaloids, such as solanine and chaconine, which develop in the sprouts and the green parts of the potato. These compounds ...

Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...

For years, many have believed that sweet potatoes are a healthier option than regular potatoes. However, a nutritionist has now debunked this common misconception. Raquel Papu, a US-based ...

She first smashes five boiled potatoes in a round baking tray and ... a number of ingredients that are known to have positive health benefits. Potatoes, according to Healthline, contain a number ...

Beetroot, chickpeas, parsnips and carrots: Chips that aren’t made from potatoes somehow get billed as being healthier than those from fried spuds, with phrases like “less fat than potato chips ...

Try to stick to an anti-inflammatory or Mediterranean-style diet that focuses on fresh fruits and vegetables (though not necessarily tomatoes and potatoes), healthy fats and moderate amounts of whole ...