The Cool Down on MSN2h
New study reveals simple food swap that could promote serious health benefits: 'The best option if you are looking to lose weight'For the study, researchers observed 244 overweight adults for 16 weeks. New study reveals simple food swap that could promote ...
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.
A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...
A new study reveals that a diet rich in plant-based foods and moderate in meat intake during midlife can significantly reduce ...
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
The results showed that maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods may increase the ...
Experts advise consuming more nutrient-rich plant-based foods instead of refined grains, sweets, and animal products to ...
30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining strong physical and cognitive health.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results