You probably have a jar of dill pickles in your fridge, whether for a refreshingly sour snack, to serve alongside burgers and ...

In ancient times, however, pickling was mostly a preservation technique. Salt and vinegar were the main agents used to ...

Adding fermented, pickled foods to meals is a healthy option because ... their enzymatic action will help your digestion.” If you do buy pickles from the store, look for the words “naturally ...

While probiotics are the beneficial bacteria, prebiotics are carbohydrate-based foods that pass through the colon without ...

it may be a sign that the pickles get their acidic profile from the extra ingredient, and not the process of fermentation. Before you can look to science to tell you exactly which fermented foods ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

Fermentation enhances food preservation, and eating fermented foods can also boost the number of beneficial bacteria, or probiotics, in your gut. Fermentation is a process in which bacteria and ...