Along with time-tested nutrition advice like, "eat your vegetables," and "drink more water," you've probably heard you should ...

are not peas but beans. And like all beans, black-eyed peas offer many benefits for your palate and your health. Black-eyed ...

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8. Lima Beans Lima beans, also known as butter beans, are vegetables from the legume family. One cup of cooked lima beans contains 14.7 g of protein, with 13.2 g of fiber. Lima beans are ...

According to chef Dan Barber, "Everyone should be eating more beans." They also help create nutrient-rich soil by storing nitrogen in their roots. "Peas and peanuts perform this neat trick as well ...

Pulses, including beans, lentils and peas, are easy to cook, delicious and cheap. What’s more they’re incredibly good for you, says Dr Rupy Aujla. At a time when food budgets are pushed ...

Butter beans are cooked with sweet smoked paprika, sun-dried tomatoes and a handful peas for extra protein. Each serving (excluding sourdough and parsley) provides 409 kcal, 20g protein ...