Like all other food items, oats will eventually go bad if not stored properly. Knowing the shelf life of oats and how to store them properly will help in keeping them fresh and safe for consumption.

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart ...

Nutritionists and researchers have suggested that oats are a great way to boost cardiovascular health and happiness, but ...

5. Heart Health Benefits Oats are known for their heart health benefits. Their components can help reduce LDL cholesterol (the "bad" kind) and improve blood lipid balance. Regularly consuming ...

A recent review found that beta-glucan from oatmeal significantly reduced total cholesterol and LDL cholesterol, or “bad cholesterol,” but did not affect HDL cholesterol, or “good cholesterol.