"Technically, all vitamins are necessary — however, it is unnecessary to supplement a vitamin unless you are found to be deficient," she said. "An individual’s supplement requirements will ...

The researchers found that the cancer rates in patients who took the vitamins increased! It is important to consume the recommended daily allowance of vitamins, but taking large doses (also known as ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Here are the top 5 vitamins that can help unclog blocked heart arteries and prevent stroke and heart attacks, naturally.

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...