to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately, “consistency is key,” advises ...

Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...

Because vitamin A is a fat-soluble vitamin, it can build up in your body when it’s taken in high amounts. (Conversely, you'll ...

which may help boost energy levels if you’re not getting adequate amounts of these vitamins from your diet. This supplement is also a good option for people who have certain dietary concerns or ...

Interest in vitamin A is booming as Americans seek alternative treatments for measles. While the essential nutrient has a host of health benefits, too much can actually harm the body.

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

I see no good reason why individuals who take vitamin C as a supplement should not continue to do so.