What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

A well-balanced diet, with plenty of fruits, vegetables, grains, and legumes, can provide most nutrients your body requires.

Testosterone itself is a controlled substance that is appropriate for men with symptoms of low testosterone and who have repeatedly low blood levels of testosterone. If this includes you, then ...

Vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you.

Why we chose it: This vegan-friendly multivitamin from mindbodygreen is one of the most comprehensive options on our list, making it a good option for those with difficulty eating a varied diet.

Vitamins aren’t regulated by the FDA ... Another thing to check for is the National Science Foundation’s Good Manufacturing Practices (NSF-GMP) certification, which naturopathic doctor ...