Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of other health benefits.

Mango flowers offer numerous health benefits, including improved digestion, blood sugar regulation, skin health, immunity, ...

“Our study suggests that adding fresh mangoes to the diet can be a simple, enjoyable way for people who are overweight or have obesity to support better insulin function and reduce type 2 ...

Eating mangoes every day helps protect people from diabetes, according to new research. The "potential game-changer" suggests that eating fresh mango daily reduces insulin resistance in overweight ...

"Adding lean protein and good fats to the plate at ... that fruit should not be off-limits with diabetes, and that recommended whole fruits, like mango, can be an effective way to enjoy sweet ...