These little red and green globes pack plenty of nutrition By Sally Wadyka In the nutritional hierarchy of fruit, grapes ...

Grapes are rich in nutrients and offer several health benefits such as lowering blood pressure, reducing cholesterol, and ...

Eating grapes daily improves muscle function by modifying gene expression, with stronger effects in females. This may help ...

Aside from energy levels, green grapes are well-known for weight management, and a study reveals that flavonoids, a powerful form of antioxidant, can help people maintain a healthy weight.

Researchers from Rutgers and other universities may have found a simple and tasty approach to maintaining muscle along with exercise and high-protein diets — grapes. Grapes are a good source of ...