Food naturally boosts your body’s GLP-1 levels, explained Dr. Sun Kim, an endocrinologist at Stanford Health Care in ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

One of the most popular reasons many turn to collagen supplements is to combat the early signs of ageing. If your skin has ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

"I always tell people we want to be masters of the majors first. So, make sure you're getting essential fats and protein in ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Supplements are also not a shortcut to good health – taking a pill isn't a substitute for a healthy, balanced diet and it's ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the ...

Dr. Gary Deng of the Integrative Medicine Service helps separate the hype from the proven health benefits of mushroom ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?