Though most commonly recognized by its deep purple color, the eggplant comes in a variety of hues and shapes and is grown ...

Eggplants are a nutrient-rich food that contains fiber, vitamins, and minerals. They may benefit your overall health, including your heart. Eggplants, also known as aubergines, belong to the ...

Getting your Trinity Audio player ready... By Angela Mason Foster, Extension Master GardenerSM Volunteer With spring on the ...

Fibre in eggplant also improves digestion and promotes gut health, both of which can help with weight management. Wondering how to eat eggplant? Check out these easy and lip-smacking eggplant recipes ...

But if you're looking for a healthier option that doesn't skimp on flavor, grilled eggplant rounds are a game-changer. Read on to discover why grilled eggplant rounds are the ultimate upgrade and ...

Bake for 10 to 15 minutes. Arthritis-Friendly Bonuses Eggplant skin is packed with antioxidants, and phytonutrients like the flavonoid anthocyanin. “Phytonutrients and antioxidants help to support ...

Try out this dairy and meat-free version of an Italian classic Ingredients 4 large eggplants 500 gms tomato sauce 500 gms tofu ricotta cheese Tofu Ricotta Cheese: 200 gms tofu 2 tbsp nutritional ...