Egg noodles can make a great option for endurance athletes trying to add more carbs and nutrients to their diets. Read more: Healthy Snacks That Can Help You Lose Weight Adult men and women over ...

Make a deep well in the center of the flour; add eggs and water to ... drain remaining water. Use noodles in your favorite noodle recipe. 1 serving: 206 calories, 3g fat (1g saturated fat ...