Research suggests that just two handfuls of a nutrient-dense snack can add three years to your life. Scientists have looked ...
Princess Beatrice is seen for the first time since giving birth to daughter Athena as she and Edoardo Mapelli Mozzi attend gala for prematurity research charity Mindy Kaling breaks her silence ...
The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...
In the study of over 100,000 people, the researchers found that people who ate nuts daily ... s more, eating walnuts has been shown to have benefits for heart health. Having a healthy heart ...
Eating 30g of These Nuts Every Day Lowers Risk of Dementia by 12%, Finds Study of Over 50,000 People
The effect was particularly strong in those who ate up to one handful of unsalted nuts daily, such as almonds or cashews. But, interestingly, eating more ... and those with healthy lifestyle ...
Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...
Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...
Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...
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