with dark chocolate having a prebiotic effect on healthy bacteria in the gut and possibly improving negative emotions that way, a study found. Could it make you smarter? There’s a ...
It can lower our blood pressure. Narrator But before you gobble up all those chocolates, remember this: being heart healthy doesn't make chocolate any better for your waistline. That's why you ...
There are plenty of healthy gift alternatives to candy and chocolate for the holidays that have less sugar. A good-quality tea, coffee, or wine are all items to be savored rather than devoured.
Dark chocolate with caramel and marshmallow isn't a healthy snack. And watch your portions. A square or two a few times a week is just fine. And those are the tasty truths about eating chocolate.
Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high fibre content, has already been recognised as being good for the gut. But now, ...
Healthy quinoa chocolate crisps are full of rich chocolate flavor and perfectly crunchy, making for a satisfying treat.
Dark chocolate-covered almonds make the perfect substitute for your usual cookies. These treats blend the deliciousness of ...
With the new year well underway, many are committed to a healthy 2025. Spice up your spring with this healthy, gourmet hot ...