To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. There are a lot of good reasons to eat more canned fish, beyond that it's been trending on TikTok for years.

We're going to see how sardines are canned here at Pinhais and taste a few to understand what sets this artisanal method apart. If you travel to Portugal, chances are you will come back home with ...

Chef José Andrés is well-known for crafting delicious meals, but he's a big fan of bringing one flavorful canned ingredient ...

Anchovies are a forage fish (that is, a fish that is typically prey) from the Engraulidae family. Sardines, meanwhile, are ...

The dairy-free superfood may be a surprising option, but it contains a lot of calcium - which is important for brain, heart ...