Medically reviewed by Kierra Brown, RD Beans (Phaseolus vulgaris L.) are the most widely consumed legumes worldwide. They are ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Northarvest Bean Growers and the Plant Protein Innovation Center are digging into ways to unleash the uses of dry bean ...

Peas are more nutritionally dense, offering five grams of protein per 100 grams, compared to green beans' 1.8 grams. Green ...

Don’t forget to purchase your ticket for the Harrison Extension Education Association’s annual Cornbread and Bean Luncheon.

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...