and slightly underripe bananas all provide these specialized fibers that support microbial diversity and anti-inflammatory metabolite production. The anti-inflammatory potential of these foods ...

While symptoms of Crohn’s disease, such as abdominal pain, diarrhea, fatigue, and bloating can disrupt daily life, they don’t ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets ... is full of blueberries (obviously) and bananas. However, one registered dietitian called ...