Bananas are popular among young and old due to their sweet taste, and health benefits. The fruit may be beneficial for people ...

A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

Bananas hydrate, improve skin texture, reduce wrinkles, brighten, and soothe irritated skin. Use bananas in masks, scrubs, and hair treatments for versatile beauty benefits ...

Give priority to prebiotics like oats, bananas, and legumes ... and smoothies and have inherent anti-inflammatory qualities. Spices like rosemary, cloves, sage, and cumin have immense anti ...