Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

Honey-baked ham is a bone-in ham usually ... Some legumes and beans may be challenging to incorporate into your keto diet due to their high carb content. Still, they boast dietary fiber, protein ...

Broccoli, cauliflower, green beans ... as traditional baked goods. They are also typically lower in fiber. Foods and Drinks You Can Sometimes Have on the Keto Diet You can technically have ...

Even sources of nonanimal protein, such as lentils and beans, can be relatively high in carbs. In the standard keto diet, animal products tend to make up a large portion of meals because these ...