Are baked beans a good source of protein and fibre ... Lycopene may also protect against diabetes and some cancers. Baked beans are suitable for vegetarians and vegans, and low in fat and calories ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also chock-full of protein and fibre. They also provide important vitamins and ...