Avocados are also rich in fiber, which can blunt post-meal blood sugar spikes. High-fiber diets are a good choice for people ...

For diabetics, it’s important to choose oils with a high smoke point to avoid any potential health risks. Some good options include avocado oil, canola oil, and peanut oil. The type of fat in ...

Managing diabetes involves choosing snacks that keep blood sugar levels stable. Nutritious and delicious options include avocado and cucumber bites, chia pudding with almond butter, roasted ...