I let one gummy sit on my tongue for a second to “melt” a bit. It doesn’t taste like candy. It’s more like having a gummy vitamin ... s 1,500 mg gummies as effective sleep aids ...

that vitamin K and that vitamin D, to help support good bone health.” Between tablets, capsules, and gummies, it can be difficult to know what type of vitamin is best for you. Ultimately ...

They are easier to take for children or adults who dislike or cannot swallow pills. Research shows that gummy vitamins can be as effective as other popular formulations, including pills and liquids.