This Apple Cinnamon Oat Smoothie is more than just a drink—it’s a comforting way to embrace fall flavors while staying healthy. The recipe is easy to customize based on your dietary ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Place the chopped apple, rolled oats, chia seeds ... If desired, add a few ice cubes to the blender and blend again to create a chilled smoothie.

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you ... Place the berries, apple, milk, yoghurt ...