Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Yes. Apple juice can be given to babies to relieve the symptoms of constipation. Prune and pear juice are also good after three months (18). 2. Does avocado cause constipation in babies?

Apple, beetroot ... Aids Digestion: This juice is loaded with dietary fiber that supports gut health. It helps prevent ...