Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

A mood-boosting diet is probably not going to transform your mood on its own, in the same way that one bad day isn’t going to ...

An analysis found that four types of food could offer protective benefits against tinnitus, a condition affecting an ...

Ever had a 'gut feeling' about something? Turns out, your gut might be doing more thinking than you realise. Recent research ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Health and Human Services Secretary Robert F. Kennedy Jr. turned away a very large milkshake while talking about the obesity ...

Repeated and sudden episodes of fear and nervousness, intense worry about normal things, and panic attacks — if you experience these symptoms daily, you could have an anxiety disorder.