In a 2014 study of 227 adults, those who met the criteria ... However you look at them, taking steps to cope with anxiety can help reduce these types of dreams. If you have trouble managing ...

Autistic adults have been shown to struggle with depression, anxiety, and cooccurring posttraumatic stress disorder. Let's ...

We need that alert system, but when it steps out of line ... The other problem is us. Adults need to ensure their anxiety isn’t in the way. “Environment is the biggest contributor to anxiety.

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

What’s more, a recent mental health poll from the American Psychiatric Association says 43% of adults feel more anxious ... biggest sources of stress. This anxiety not only affects people ...

In this article, we’ll provide an in-depth look at the best sleep aids for adults with anxiety, including their benefits and drawbacks. We’ll also provide tips on what to look for when making ...

A generalized anxiety disorder or GAD is completely different from normal feelings of anxiousness. While most of us feel anxious about certain happenings and things in our lives, GAD happens when ...

Manes also suggests practical steps to satisfy your need for control, which can soothe the anxiety associated with travel. She recommends mapping out daily anchor activities, selecting restaurants ...

Your anxiety about money holds you back from using it effectively, but thankfully, tackling your anxiety is practical.

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...