Scour the virtual shelves of Boots, Holland and Barrett and Victoria Health and you'll see plenty of pots of pills promising ...

And that is also why a magnesium deficiency may cause anxiety. However, using magnesium supplements under medical guidance, could boost your mental health and well-being. Besides combating anxiety ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years ... the theory that all the compounds in cannabis work in harmony and that when taken together, they ...

Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...