Spend time teaching your child the benefits of yoga. Physical Activities for Kids' Stress Relief 1. Yoga Practicing yoga can ...

Often, anxiety is transmitted to children unwittingly through an array of parental practices—talking to children about adult concerns, depriving children of opportunities to learn coping skills ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

The first step in managing stress is to understand it. Although the terms stress, worry, and anxiety are used interchangeably by many people, they do have differences. Stress. Stress involves reacting ...

Anxious thoughts are a common problem for parents and children alike - arising from ... if your child is struggling with anxiety, you could talk them through it step-by-step.

Many children experience significant stress and anxiety related to school, social pressures, and even world events. A study by the American Psychological Association found that teenagers report ...

This study also shows that younger kids with social anxiety will need extra support from friends and peers when dealing with mistakes as they are yet to develop the coping skills for their own ...

MONDAY, Feb. 24, 2025 (HealthDay News) -- A parent’s mental health appears to influence their kids’ chances of developing anxiety, ADHD and other behavioral disorders, a new study says.

ACCEPTING NEW PATIENTS (TELEHEALTH AND IN-PERSON) We work with AGES 4-99 (CHILDREN AND ADULTS) with anxiety disorders ... to reinforce and generalize skills in the home and school environment.