Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

The gentle anxiety reliever Don’t let the romantic ... The natural origin of these remedies doesn’t automatically make them risk-free. Herbs are essentially packages of biologically active ...

Benadryl is an antihistamine medication that treats mild to severe allergic reactions. It can also help with motion sickness and Parkinson’s disease symptoms. Benadryl can be taken as a sleep aid but ...

Valerian root is another natural supplement commonly used as a sleep aid for its sedative effects. It may make it easier for ...

Discover the transformative power of animal-assisted therapy as a complement to traditional treatment methods for anorexia ...

ADHD is a developmental disorder that can be difficult to diagnose or sometimes may be mistaken for other conditions like ...

Depression and anxiety affect approximately 40% of adults with chronic pain, according to a massive new systematic review and ...

Postpartum anxiety shares symptoms with anxiety disorders, plus additional postpartum considerations. Learn what helps ...