Stress is a state of worry or mental tension caused by a difficult situation, according to the World Health Organisation (WHO ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

a result that provides insight into how such drugs reduce anxiety, according to a new study. The findings show the psychedelic DOI (2,5-dimethoxy-4-iodoamphetamine) lessened anxiety in mice and ...

Mindfulness-Based Stress Reduction (MBSR) is considered the gold standard in curricula designed to guide participants into cultivating a practice of mindfulness through techniques of body awareness, ...

Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing ...

Two different doses of sebetralstat significantly reduced anxiety compared with placebo during hereditary angioedema (HAE) attacks.

Reduce stress with breathing exercise, stories about everyday challenges and personalized voice narration. NEWARK, Del., Sept. 26, 2024 /PRNewswire/ -- Excerion Sun LLC, a Delaware-based software ...

Ash gourd, a common vegetable in Kerala markets, is gaining attention for its numerous health benefits. Packed with essential nutrients and offering a variety of health-boosting properties, ash gourd ...

BARNET, Vt. (WCAX) - A group of therapists in the Northeast Kingdom want to help reduce stress for flood-impacted Vermonters. Mental health therapists formed the “Stress Reduction Groups for ...