Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...

Discover how spirituality boosts mental health—new research reveals its powerful role in reducing anxiety, fighting ...

Gigi Hadid and Zayn Malik are doing the best they can when it comes to co-parenting their four-year-old daughter, Khai. Hadid ...

Stress isn’t about only how we may be feeling or thinking but it can also manifest in how we interact with others and the ...

A narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...

The research, published in Communications Psychology, found that while severe childhood stress increases the risk of anxiety, ...

Colorado's mental health landscape has shifted dramatically, with new data revealing that work-related stress is the leading ...

Many students may be starting to feel what some health officials are calling the 'spring semester slump' with upcoming exams, ...

Stress is more than just a mental burden; it manifests physically, affecting various parts of the body, and an expert,Dr.