Stress, anxiety, and emotional tension are common culprits that can trigger muscle twitches. These conditions cause the body to release adrenaline, leading to involuntary contractions in the muscles.

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the ...

Sleep helps the body heal and recover and gives your ... medication that doesn’t cause twitching. Muscle twitching commonly results from stress, exercise, or having too much caffeine.

“Hydration and rest may help as well,” Dr. Jacobson adds, along with reducing your caffeine intake and managing stress. For severe but benign muscle twitches, a doctor may prescribe nerve ...

A twitching eye is often an unintentional ... inflammatory chemicals in response to the stress hormones and a perceived ‘threat’ on the body. Keeping the skin cool and hydrated will help ...

and headaches are all side effects of prolonged stress. You may have other unpredictable physical symptoms. Eye twitches, pimples, fatigue, and changes in sex drive could mean your body is trying ...

This story fuels anxiety. Or, a muscle twitches in your arm ... and imagine that as I am breathing there is a balloon in my body that is gently inflating and making more space for whatever ...

The human body. It's that thing ... often associated with fatigue, stress, caffeine, and even bright lights, the actual cause is unknown. I guess you could say twitch happens.

Let's discuss more about how anxiety affects the body, as well as the difference between an anxiety attack and a heart attack. We'll also provide some tips for dealing with chest pain caused by ...