New research published in Affective Science sheds light on how preferences for digital communication over face-to-face ...

It’s hard to face your fears, so your child or teen might continue to avoid them instead ... As your child begins practicing their exposure activities, keep track of your child’s anxiety intensity ...

For these activities, try completing the task long enough for your anxiety intensity scale rating to go down, until the task starts to feel easier, or until you feel more confident in your ability to ...

In my role as head of school at Vail Christian High School, I take part in admissions interviews of students and family ...

A major new study by experts from The University of Manchester has found that bullying has a significant negative impact on ...

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If you know a teenager who does experience anxiety, the best evidence-based intervention, said Harle, is called Exposure and ...

Pressure via social media and from exams at schools have been identified as major causes of mental health issues among teenagers The ... The 17-year-old said his anxiety got so bad he "started ...