Ideally, it’s important that these seasonal depression lamps emit at least 10,000 lux of light and that they emit as little UV light as possible, as this type of light has negative impacts on ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

“A SAD lamp can help with different mental health conditions, including seasonal affective disorder and types of depression that don’t occur seasonally,” Kamara explains. “A SAD lamp can ...

Depression is common. In 2015, about 7 percent of the U.S. adult population—roughly 16 million adults—had at least one bout of depression in the last year, according to figures from the ...

Antidepressants, particularly selective serotonin reuptake (SSR) inhibitors, were associated with significantly faster cognitive decline in individuals with dementia, results of a real-world ...

While many SAD lamps offer full-spectrum visible light ... for much of the benefit derived from bright light therapy for depression and low mood. A study directly contrasting green-hued light ...