The University of Virginia's Dr. Anita Clayton has been a primary investigator for nearly every antidepressant approved in ...

Inclusion of measures of depression and anxiety in the American Heart Association Predicting Risk of Cardiovascular Disease ...

Cope with anxiety, manage depression, get adequate sleep and spark joy — these are some ways to improve mental health, ...

Experiences of complex trauma, oppression, implicit bias and prejudice can embed themselves in our nervous system, causing ...

Journaling can also have long-term benefits. A small 2018 study suggests that regular emotion-led journaling can help reduce anxiety, depression, and feelings of distress. Read about the benefits ...

Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

A new study in animals suggests that targeting antidepressant medications to cells in the gut could not only be an effective treatment of mood disorders like depression and anxiety but may also ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...

Your gut plays a huge role in shaping and even determining your mental well-being. After all, your gut — and not your brain — produces 90% of your entire body’s serotonin. A recent study ...

yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...