If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

If stress is wreaking havoc on your daily life, you might want to try a web browser created specifically to bring a level of peace to your world.

Luckily, there is a broad range of supplements available that aim to mitigate stress and encourage relaxation. One of the most popular types of anti-stress supplements is adaptogens. These are ...

Led by the University of East Anglia (UEA), the study reveals the genes that enable plants to make a novel anti-stress ...

Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...