It can be enjoyed in a cup of tea, a piece of candy, or to spice up your favorite dishes. A healthcare provider might also recommend ginger to calm nausea, vomiting, or mild stomach upset.

Heart health: If you want improved heart health, include ginger in your diet. Consuming lowers heart disease risks while also ...

Insider's takeaway Ginger is an effective herbal remedy for many ailments, including nausea, vomiting, pain, and indigestion because of its anti-inflammatory and antioxidant properties.

Ginger juice, which is filled with bioactive components like gingerol, is said to improve digestive discomfort and calm nausea. 3. Works As A Catalyst For Digestive Enzymes Ginger's active component – ...

It can be enjoyed in a cup of tea, a piece of candy, or to spice up your favorite dishes. A healthcare provider might also recommend ginger to calm nausea, vomiting, or mild stomach upset. Since ...