Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

A new review uncovers how common natural supplements can both protect and endanger health, depending on dose, duration, and ...

Incorporating foods rich in omega-3 fatty acids, fiber, probiotics, vitamins, and antioxidants into meals can significantly enhance digestion and support the immune system. An anti-inflammatory ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Benefits of blackcurrants including immune support, reduced inflammation, heart protection, and special advantages for ...

Ideally, opt for recipes containing vegetables, fruits or whole grains for a boost of fiber, antioxidants, vitamins, minerals and other anti-inflammatory compounds. Plenty of fiber: Look for a ...