Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, ...

Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help ...

These herbs can be consumed as teas, capsules, or added to food to reduce inflammation and promote overall health. However, ...

With the change of seasons, problems like cough, sore throat and phlegm become common. Often people resort to antibiotics to ...

Controlling uric acid levels is important for preventing conditions like gout. Here are 7 herbs that may help in managing uric acid levels: Nettle: This herb is believed to help flush out uric acid ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health benefits could be presented.

For years, people have been complaining about aches and pains and the effects of over exerting one’s self throughout our ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

But don’t forget herbs, spices and vegetables. If you’re noticing a theme, many of these foods also happen to be rich in ...

Ginger: This household herb may aid in reducing the high uric acid inflammation. One can drink more of ginger tea or infuse ...

High in antioxidants, holy basil, or tulsi, is known to increase energy and reduce stress. Not only can it help to soothe ...

Our best fall recipes include seasonal cocktails, savory squash recipes and fall desserts like pumpkin bars and apple coffee ...