Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...
In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.
You may already know that stress eating—mindlessly downing unhealthy snacks when you're feeling overwhelmed and emotionally spent—isn't great for long-term health. Often these feel-good foods ...
Although there’s no “miracle diet” that can cure juvenile arthritis, there’s evidence that following an anti-inflammatory diet can help. That means loading up on certain foods and avoiding others to ...
The disease-fighting power of the Mediterranean diet stems from its ability to regulate inflammation by focusing on anti-inflammatory foods (berries, fish, olive oil) and excluding or limiting ...
This silent culprit not only restricts fat loss but also adds to a variety of health problems. The good news is that adopting an anti-inflammatory diet can be an effective tool for losing weight and ...
Growing evidence shows an anti-inflammatory diet can lead to a healthy gut microbiome and, as a result, positively influence mood and cognitive function. So, what are the best anti-inflammatory ...
Objective The relationship between dietary patterns and development of abdominal aortic aneurysm (AAA) is not well understood. Thus, we prospectively evaluated the association between the ...